Performance Edge Fitness Training Camps

Choose a camp that fits you

 

 

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Training Camps
 

Performance Conditioning Camps

 

These camps have been meticulously developed to challenge the athlete mentally and physically. We utilize a variety of training styles to provide the athlete with the ability to improve overall performance on and off their respected playing surface.

 

Performance Conditioning for Hockey

 

2008 Summer Camps: A minimum of 4 athletes to a maximum of 16 is required. Camps include pre-camp assessment, complete program set-up, dry-land training, weight training (age and motor skill dependent), post-camp assessment. Groups with 6 athletes and above will have multiple trainers at each session. Camps run Monday through Friday.

 

Group Price/Session Price/Week 2-Weeks 4-Weeks
Midget $25.00 $125.00 $250.00 $425.00
Bantam $25.00 $125.00 $250.00 $425.00
Peewee $20.00 $100.00 $200.00 $325.00
Atom $15.00 $75.00 $150.00 $225.00

 

Performance Conditioning for Soccer

 

A minimum of 4 athletes to a maximum of 16 is required. Camps include pre-camp assessment, complete program set-up, dry-land training, weight training (age and motor skill dependent), post-camp assessment. Groups with 6 athletes and above will have multiple trainers at each session. Camps run Monday through Friday.

 

Price/1hr Session Price/Week 2-Weeks 4-Weeks
$25.00 $125.00 $250.00 $425.00

 

Performance Conditioning for Golf

 

A minimum of 2 athletes to a maximum of 6 is required. Camps include pre-camp assessment, complete program set-up, dry-land training, weight training (age and motor skill dependent), post-camp assessment. Groups with 6 athletes and above will have multiple trainers at each session. Camps run Monday, Wednesday, and Friday.

 

Price/1hr Session Price/Week 2-Weeks 4-Weeks
$25.00 $75.00 $150.00 $250.00

 

Conditioning for other sports is available. Please contact us for more details.